Athlete or Coach Talks & Workshops by Dr. Erin O’Loughlin
Support your athletes beyond the physical. I offer engaging, age-appropriate talks and workshops for youth athletes and sports teams on: sports psychology, mental resilience, and performance optimization. Each presentation can be tailored ot the athletes or for coaches.
Tara Vouriot
(BKRA Technical Director & acting co-President 2024/25, BenA Coach)
On behalf of the Beaconsfield/Kirkland Ringette Association (BKRA), I would like to thank Erin for the multiple Nutrition talks she offered all of our players aged U12 to U19. She also did me a favor by meeting on separate occasions with the elite U14 team I coach to discuss Nutrition, Body Image, and Mental Preparation. Erin encouraged open discussion and delivered tangible ways for the athletes to cope with various situations. I would strongly recommend her to anyone looking to better understand, support, and promote keeping girls engaged in team sports.
Thank you
Tracy Hill (Arbitre en chef / Referee in Chief LSL Ringette
Ringette Lac St-Louis La Relève camp
Erin has presented annually at our La Relève
Ringette camp (ages 8-14), which aims to highlight both on and off ice skills and practices that elite level players should strive for.
Erin has an amazing way of captivating the audience while tailoring her presentation to suit the age group.
Her dynamic and outgoing personality were a perfect match for our camp as she presented subjects on positive body image, stress coping techniques (box breathing) and healthy tips for players, coaches, and parents to fuel before and after competition.
She is an absolute gem to work with and we highly recommend her for any individual or team sessions.
Thank you
Tracy
.
Virginia Hill
(Treasurer
Ninnavita Org)
The Ninnavita Org held its “Healthy Hang Ups 3” on March 22, 2025. Our theme was to promote Mental, Physical and Spiritual Wellness. Our audience was inter generational. The young and not so young.
One of the presenters we had was EKO Coaching- Erin O’Loughlin. Erin’s presentation was relevant and appropriate. It was tailored for the audience. For me personally, I liked when she touched on the subject of ‘simple shifts for lasting change’.
Erin is very articulate, kept us engaged, she is confident and knowledgeable on her subject matter. We felt moved, inspired and informed by the end of the presentation.
Thank you again EKO Coaching. Great job.
Whether you're looking for a one-time team talk or a mini-series, I tailor each session to the age, sport, and needs of your athletes or coaches.
Investment:
$90/hour CAD
Includes prep time, customized delivery, and handouts when requested.
Available in person (Greater Montreal area) or virtually (anywhere) in French or English.